My Annoying Habit

There is this annoying but not annoying habit that I noticed not too long ago that I do whenever I create content, especially when I am writing my blogs. I don’t always know what I want to write about or discuss in my content for my platforms. Sometimes my mental health does not let me… Continue reading My Annoying Habit

I Completed A Goal, And I am Proud Of Myself

I am incredibly proud of myself and the fact that I am now a certified Life Coach. I am still completing my Health and Life Coach certification with another institute. This one requires me to meet specific requirements with people that are not students of the program. We do complete practices with each other that… Continue reading I Completed A Goal, And I am Proud Of Myself

I Am Not Sure If It’s Depression…

I really am struggling more than I thought I was. every day I tell myself that I need to get working on my content but I have no drive to do so. This is not a good thing not for me when I am using my platforms to hold myself accountable to be in the… Continue reading I Am Not Sure If It’s Depression…

Discovered Something New Today…

I’ve been in tremendous pain. While focused on the pain itself, I failed to realize what was going on with my mental health. I am slowly falling into a depression. I think staying in bed though good for my legs due to the injury from falling a few weeks back, which I am really paying… Continue reading Discovered Something New Today…

Parenting and Triggers… How do you keep your mental illness from parenting in an escalated scenario?

Parenting alone, I heard, can be very hard. I wouldn’t know since I am a parent with mental illness, and I can tell you that it is not an easy task. Half the time, I have to check myself while parenting. You’re probably not wondering what I mean by that if you’re following my blog,… Continue reading Parenting and Triggers… How do you keep your mental illness from parenting in an escalated scenario?

What To Do When You Want To Give Up…

I must admit not only to you but to myself that this is something I struggle with daily since I am not sure of the answer to this day. I hope you weren’t expecting me to provide you with a solution. Why must we, the bloggers, always have the information for those reading? Why can’t… Continue reading What To Do When You Want To Give Up…

WIsdom App Live Talk Mental Health, Life And Everything Under The Sink

https://www.podbean.com/media/share/pb-ekg8e-124b31f I’ve joined the Wisdom community, an app that allows you to go live. Listeners can request to hop on for 10 minutes at a time to enter your discussion. I was invited by Wisdom to join their community because of this podcast. Here is my first time trying it out, and I had a… Continue reading WIsdom App Live Talk Mental Health, Life And Everything Under The Sink

My Personal Invitation To You

Something you may not know about me is that I struggled with mental health and excepting my truth my entire life. Almost 3 years ago things became too much for me to handle making me suicidal.  Someone suggested I hire a coach. At first, I didn’t believe it would be helpful, but over the course… Continue reading My Personal Invitation To You

Just Brain Dumping…

I still find myself struggling to do the day-to-day of just waking up let alone being productive like creating content or adulting. Especially adulting right now seems to be a big struggle for me and I would like to emphasize the word big. I know the things I should be getting done not just for… Continue reading Just Brain Dumping…