Negative Emotions

It’s frustrating to fight so hard to control your emotions just for someone to come and wreak havoc on them without caring how this affects you mentally and emotionally.

How can a person be ok with stepping all over person emotions? How can a person have so much power and control over another person’s emotions? I hate allowing someone the power to control mine!

No matter how much I try to take that power away from them it is hard because of what they mean and meant to me. I struggle with taking that power back and when I think I am finally making progress I have a setback. That setback makes me feel like I am starting from scratch all over again.

Then what adds insult to injury is when the person acts like they did nothing wrong. Like you have no right to be so upset or so hurt by their actions or words. Like really are you that cold-hearted or emotionless that you don’t see the damage that is unfolding in front of your eyes?

This has always been one of my biggest downfalls and no matter how hard I try to stop it the only thing I can do is turn my heart cold towards the person causing the pain and damage.

I need to find a way to stop that control for good no good will come from it. I just have to keep reminding myself we got this!!


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