My mental health has been all over the place to the point that I do not find comfort in the things I did to help me get passed my episodes. My anxiety has been doing whatever it wants without regard for my well-being. My depression decided to take a toll along with my bipolar and… Continue reading Mental Health Sucks, In My Opinion
Category: Life Coach
My Recent Workshop
Hey, hey, my beautiful people. I just held a workshop on the 9th of this month, and as always, I forgot to let my readers know beforehand. You never know which of my readers can use the support or the information I have to share. Sorry for not including you, my readers, when I have… Continue reading My Recent Workshop
Amazing Experience
Last night I held a workshop for parents. I introduced myself as a life coach for parents. I explained some of my backstory and how it led me to become a coach. What made this such an amazing workshop was the interaction with the attendees and the fact that I could see my words resonate… Continue reading Amazing Experience
I Never Understood The Big Deal
I’ve never really been a black Friday person. My mother forced meh used to drive me insane since it meant I had to drive anywhere she wanted to go and shop. I couldn’t decide when I wanted to go home, and I didn’t shop. Unless I randomly saw something I felt I could use for… Continue reading I Never Understood The Big Deal
Why am I anxious?
I am trying something new with my platform. I have a live planned for once a week now on Instagram in hopes of giving myself more exposure but also helping others understand what I do and why I do it. I am so used to pre-recording that whenever I am thinking of going live I… Continue reading Why am I anxious?
Will You Show Me Some Support?
Hey, my beautiful readers. I hope everything is going well for you by the time you read this. I hope you are taking the time to acknowledge everything that is going well for you. As a human race, we tend to focus more on the negativity impacting our lives. We give that more power than… Continue reading Will You Show Me Some Support?
A catch-22…
You are probably wondering what she is going to talk about now. I have been thinking a lot, which has helped me realize that I am in a catch-22. I need to pause for a second to mention that starting at this line is when I returned back to the motel from going to the… Continue reading A catch-22…
My Mental Struggle As A Parent With Mental Illness
I have to say being a parent with mental illness is extremely hard for me. I am trying to keep myself sane while protecting the mental status of my three children, not considering that two of those children are high-functioning autistic with mental health. Throw those monkey wrenches in the mix, and things get harder… Continue reading My Mental Struggle As A Parent With Mental Illness
Venting My Annoying Emotions…
The thing that gets me the most about being a member of the mental health community is the inconsistency between ourselves and what we do. It annoys my soul, yet I’ve been working hard for years to not let it be a factor. Just for it to be such a significant factor now when I… Continue reading Venting My Annoying Emotions…
Needed To Write It Out…
Whenever I try to be consistent with my content, my motivation seems to have no light. This is discouraging, especially when I know I have much to say. Yet I struggle to say anything at all, no matter the platform. I think I am blocking myself from continuing to create meaningful content, and I must… Continue reading Needed To Write It Out…
Parenting with Mental Illness - Mom and Children 