My Annoying Habit

There is this annoying but not annoying habit that I noticed not too long ago that I do whenever I create content, especially when I am writing my blogs. I don’t always know what I want to write about or discuss in my content for my platforms. Sometimes my mental health does not let me… Continue reading My Annoying Habit

I Completed A Goal, And I am Proud Of Myself

I am incredibly proud of myself and the fact that I am now a certified Life Coach. I am still completing my Health and Life Coach certification with another institute. This one requires me to meet specific requirements with people that are not students of the program. We do complete practices with each other that… Continue reading I Completed A Goal, And I am Proud Of Myself

WIsdom App Live Talk Mental Health, Life And Everything Under The Sink

https://www.podbean.com/media/share/pb-ekg8e-124b31f I’ve joined the Wisdom community, an app that allows you to go live. Listeners can request to hop on for 10 minutes at a time to enter your discussion. I was invited by Wisdom to join their community because of this podcast. Here is my first time trying it out, and I had a… Continue reading WIsdom App Live Talk Mental Health, Life And Everything Under The Sink

My Personal Invitation To You

Something you may not know about me is that I struggled with mental health and excepting my truth my entire life. Almost 3 years ago things became too much for me to handle making me suicidal.  Someone suggested I hire a coach. At first, I didn’t believe it would be helpful, but over the course… Continue reading My Personal Invitation To You

Just Brain Dumping…

I still find myself struggling to do the day-to-day of just waking up let alone being productive like creating content or adulting. Especially adulting right now seems to be a big struggle for me and I would like to emphasize the word big. I know the things I should be getting done not just for… Continue reading Just Brain Dumping…