A work in progress…baby steps

https://www.podbean.com/media/share/pb-wqq8c-11db856 I had to call SSI more than once causing stress and in the second call I was triggered. I cover how i handled the call and what steps helps me today. During the recording I also have a panic attack I talk myself down of while recording. Hope this helps anyone.

Parenting and Triggers… How do you keep your mental illness from parenting in an escalated scenario?

Parenting alone, I heard, can be very hard. I wouldn’t know since I am a parent with mental illness, and I can tell you that it is not an easy task. Half the time, I have to check myself while parenting. You’re probably not wondering what I mean by that if you’re following my blog,… Continue reading Parenting and Triggers… How do you keep your mental illness from parenting in an escalated scenario?