https://www.podbean.com/media/share/pb-wqq8c-11db856 I had to call SSI more than once causing stress and in the second call I was triggered. I cover how i handled the call and what steps helps me today. During the recording I also have a panic attack I talk myself down of while recording. Hope this helps anyone.
https://www.podbean.com/media/share/pb-ic2zb-11d6a21 Woke up feeling emotional stressed today. Decided to dump it out so that I can have a productive day completing my mini course. I have to make sure I keep my mental health stable by any means necessary.
https://www.podbean.com/media/share/pb-bv23r-11d4807 Should you be parenting while triggered? What if you don’t notice until after your already parenting? There are so many questions and scenarios that can play a part. What matters is if you proceed knowing that you are triggered/stressed or frustrated.
Parenting alone, I heard, can be very hard. I wouldn’t know since I am a parent with mental illness, and I can tell you that it is not an easy task. Half the time, I have to check myself while parenting. You’re probably not wondering what I mean by that if you’re following my blog,… Continue reading Parenting and Triggers… How do you keep your mental illness from parenting in an escalated scenario?
https://www.podbean.com/media/share/pb-h28em-11d3d17 I have my moods all over the place since there really is no money for Mary Jane I am not stable and yes I am taking my meds. I almost forgot that I got this and I will make it until the universe reminded me of it and I wanted to hop on so… Continue reading Oh that, moment you realize your better than okay..