https://www.podbean.com/media/share/pb-pbp3u-12599e6 I set out to complete a goal in 90-Days and completed way ahead of schedule. I am proud of myself and how I’m not letting our situation stop me from succeeding.
I am incredibly proud of myself and the fact that I am now a certified Life Coach. I am still completing my Health and Life Coach certification with another institute. This one requires me to meet specific requirements with people that are not students of the program. We do complete practices with each other that… Continue reading I Completed A Goal, And I am Proud Of Myself
https://www.podbean.com/media/share/pb-ekg8e-124b31f I’ve joined the Wisdom community, an app that allows you to go live. Listeners can request to hop on for 10 minutes at a time to enter your discussion. I was invited by Wisdom to join their community because of this podcast. Here is my first time trying it out, and I had a… Continue reading WIsdom App Live Talk Mental Health, Life And Everything Under The Sink
https://www.podbean.com/media/share/pb-x8brn-123c847 I will start a brain-dumping episode to help me find a way to stay grounded during this annoying depression. I am trying to find a way away from this rock bottom, where I seem to find myself.
https://www.podbean.com/media/share/pb-igapp-122713a Not all depressions are the same so you have to learn about your depression and how to deal with it.
https://www.podbean.com/media/share/pb-kx6qt-1225543 Testing out my new mic while discussing my depression while advising you to take care of yourself. Lyrical decided to cohost with me since the new microphone was interesting to her.
https://www.podbean.com/media/share/pb-5psar-1211ab7 I discuss the new wheelchair and what it can do, my feelings before it arrived, and afterward. We have a listener who stops by and joins the show. Catch what we discuss next.
https://www.podbean.com/media/share/pb-5pnkg-120bffd During my live show for some reason, I still can’t figure out why I had an episode. I was talking one minute and the next I was trying to not alarm the listeners or myself so that it wouldn’t make it worse. I stayed on air to talk myself out of the episode and… Continue reading Live Episode 4-20
https://www.podbean.com/media/share/pb-dnqs4-11fcfb4 I covered what we did the four days we were off the property. How my patience was tested the usual but the time away from the property was enjoyed by all. Be mindful of how your environment affects your mentals.
https://www.podbean.com/media/share/pb-2uypn-11f8520 Updating and talking a little about the depression I seem to be dealing with but it’s different from other episodes in the past. my normal steps aren’t working to get me out of it.