I Completed A Goal, And I am Proud Of Myself

I am incredibly proud of myself and the fact that I am now a certified Life Coach. I am still completing my Health and Life Coach certification with another institute. This one requires me to meet specific requirements with people that are not students of the program. We do complete practices with each other that… Continue reading I Completed A Goal, And I am Proud Of Myself

My Personal Invitation To You

Something you may not know about me is that I struggled with mental health and excepting my truth my entire life. Almost 3 years ago things became too much for me to handle making me suicidal.  Someone suggested I hire a coach. At first, I didn’t believe it would be helpful, but over the course… Continue reading My Personal Invitation To You

Just Brain Dumping…

I still find myself struggling to do the day-to-day of just waking up let alone being productive like creating content or adulting. Especially adulting right now seems to be a big struggle for me and I would like to emphasize the word big. I know the things I should be getting done not just for… Continue reading Just Brain Dumping…

I Am A Work In Progress…

The struggle has been real for me in so many ways mentally and emotionally but not how I am accustomed too. I am not sure how to process these new methods I guess I can say. I am used to faking it until I make it or suppressing it until I forgot all about it… Continue reading I Am A Work In Progress…

I Am Not Sure If It’s Depression…

I really am struggling more than I thought I was. every day I tell myself that I need to get working on my content but I have no drive to do so. This is not a good thing not for me when I am using my platforms to hold myself accountable to be in the… Continue reading I Am Not Sure If It’s Depression…

No Where To Turn!

The clock says 1:34 in the morning and I am sitting wide awake on my bed. The big question is why in the heck am I sitting on my bed at this time. I should be knocked out in dreamland having a blast or so I hope that is where I would be at this… Continue reading No Where To Turn!

My Thoughts On My Role In Relationships

Have you ever stopped to wonder if you’re being fair in your relationships? Doesn’t matter if it is with a partner, your child, parents, friends, co-workers, etc. If you haven’t, it’s okay. I won’t fault you. It’s not something everyone does, so you don’t have to feel bad if you are not one of them.… Continue reading My Thoughts On My Role In Relationships

If Anyone Should Have A Ph.D. In Your Diagnoses, It Should Be You!

I don’t think you’re wondering why I decided to name this blog post that long title. But just humor me for once, and let’s say you wonder why I chose to call it so. Well, think about it honestly. Before you continue to read about the title, reread it if you have to. Read it… Continue reading If Anyone Should Have A Ph.D. In Your Diagnoses, It Should Be You!

Woke Up With A Rat…

Today has been a crazy strange stressful day, and I blame it on the damn rat that had the balls to wake me up this morning by sitting on the side of my face. These rats at this location have some balls for real. I was so freaked out and couldn’t fall back asleep. As… Continue reading Woke Up With A Rat…